Protect What Matters™ | Women’s Safety Training — R&R Defense

Frisco · Plano · Dallas & Online  ·  Protect What Matters™

You’ll Leave With a Plan.
Not Just Notes.

Every graduate walks out with their own named, completed Protection Plan™ — built in the room, not assigned as homework. This isn’t a lecture. It’s the system we built because “be careful” was never a plan.

Small Class Sizes  ·  Online or In-Person
Class Date
See Upcoming Dates Below
Format
Online or In-Person
Certificate
Completion Included
In-Person Locations
Frisco  ·  Plano  ·  Dallas
Capacity
Small Group Sizes
Attire (In-Person)
Come As You Are
Claim Your Seat

Reserve Your Seat.

Choose your class, choose your location — Frisco, Plano, Dallas, or online — and reserve your seat. We’ll confirm your class date and format details by email.

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Protect What Matters™
Women’s Leadership

The full women’s leadership experience — situational awareness, family preparedness, and digital protection, with a completed Personal Protection Plan™ to take home.

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Aug 1 & Aug 2  ·  Two Sessions

Protect What Matters™
Campus Ready

Built for college-bound and college-age participants — everyday safety, roommate boundaries, digital protection, and a plan for getting home safely, every time. Choose August 1 or August 2 when you reserve your seat.

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Now Enrolling

Protect What Matters™
Rising Ready

Designed for students heading into high school — age-appropriate safety conversations, refusal skills, online privacy, and confidence for what’s ahead.

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Every seat includes the full workshop curriculum, your named plan, and a certificate of completion  ·  Available online or in-person

The Workshop

This Is Not a
Fear-Based Class.

This is a confidence, preparedness, and protection experience for women who lead, build, mother, serve, and protect. Every minute of this session is designed to close gaps — in your awareness, your family’s readiness, and your own ability to respond.

You will not be lectured. You will not be scared into action. You will train, plan, and leave with tools you use the same day you get home.

Situational Awareness

Recognize risk before it escalates — in parking structures, daily routines, travel, and every space you move through.

Family Preparedness

Build a real emergency and communication plan for your family, your home, and everyone who depends on you — during the workshop, not later.

Digital Protection

Understand identity, social media, device, and online safety practices that protect modern families from threats that don’t knock first.

Who This Is For

Built for Women Who Are Ready.

This workshop is for women who understand that preparedness is not paranoia — it is leadership. If you have been putting this off, this is the day you stop.

Women Professionals
Mothers & Caregivers
Entrepreneurs
Real Estate Professionals
Healthcare Leaders
Educators
Veterans
Community Leaders
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What You Leave With

Five Named Deliverables. Built Live.

Not handouts — trademarked frameworks you complete in the room, with your name on every page.

Your Safety Plan™

Family Protection Plan™ (Women’s Leadership)  ·  Personal Safety Plan™ (Campus Ready)  ·  My Safety Plan™ (Rising Ready). Completed and named, not templated. Yours to act on the same day.

Emergency Contact & Communication Card™

Built and printed live in the workshop — the exact card first responders, family, and roommates need in the first sixty seconds of an emergency.

Digital Safety Checklist™

Digital Protection Checklist™  ·  Digital & Social Media Safety Checklist™  ·  Digital & Phone Safety Checklist™. Worked hands-on with your actual devices, not a generic slide.

Your Boundaries Framework

Child Safety Strategy™  ·  Roommate & Living Situation Agreement™  ·  Friendship & Boundaries Checklist™. The exact language for the conversations most families never have until it’s too late.

Certificate of Completion

A credential, not a participation trophy — proof you completed a named, structured protection curriculum. Confirm with your HR team for any applicable documentation requirements.

Before You Arrive

Everything You Need to Know

Venue

  • In-person sessions are held at professional conference venues in Frisco, Plano, and Dallas — your exact address is confirmed when you reserve your seat
  • Comfortable, private conference suites — never a gym, never a lecture hall
  • Free parking on-site  ·  Restrooms available  ·  ADA accessible
  • Water and light refreshments provided

What to Wear & Bring

  • Come as you are — work clothes, casual clothes, whatever you wore that day. All welcome.
  • This is a professional conference space, not a gym. No special attire, no equipment, nothing to prepare.
  • Bring a water bottle and a pen.
  • Your Leadership Portfolio and certificate are provided — nothing else needed.
Our Instructors

This Program Is Built on Real Credentials.

R&R Defense classes are led by a team of certified instructors — not a single face, but a bench of trained facilitators, each bringing their own background to the room. Every class is built on the same standard, no matter who’s teaching it.

Operational Background
Real-world threat assessment, military and security experience, and operational discipline built into every drill
Competitive Training
Championship-level combat and self-defense training — every technique is built on what’s actually proven to work
Community Rooted
Mothers, business owners, and community leaders who understand the lived, generational side of family protection
Built to Serve You
Every instructor is trained to make this program work for the life you actually live — not a script read at you
Simple Pricing

One Session. Five Frameworks.

A private security consultant charges more than a full day costs here for a single hour. You get a full day and five named frameworks built in the room — online or in-person, one flat rate you’ll see when you reserve.

Women’s Leadership
Now Enrolling
  • 3.5-hour core workshop
  • Protect What Matters™ Leadership Portfolio
  • Family Preparedness Toolkit
  • Named, completed Family Protection Plan™ — built live, not homework
  • Certificate of completion
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Rising Ready
Now Enrolling
  • 3.25-hour core workshop
  • Refusal skills & bullying response
  • Online privacy & stranger-contact plan
  • Named, completed My Safety Plan™ — built live, not homework
  • Certificate of completion
  • Parent/guardian resource guide
See pricing at reservation
Claim My Seat
Seats are not confirmed until payment is received. Submit the reservation form above and our team will follow up with secure payment options. Full payment is due at booking to hold your seat — there is no partial deposit option. Every participant signs a waiver before the workshop begins.

Accepted: Stripe (credit/debit)  ·  Venmo — @R&R Defense  ·  Cash

For Organizations & Groups

Bring Protect What Matters to Your Team, Campus, or Community.

Companies, schools, universities, faith communities, and civic groups can schedule a private Protect What Matters workshop — Women’s Leadership, Campus Ready, or Rising Ready — exclusively for their own people, at a time and location that works for them.

You’re not buying seats. You’re buying reduced organizational risk, leadership development, team confidence, and retention — outcomes that carry more weight than a per-person calculation.

  • Private sessions for groups of 8 or more
  • Choice of program: Women’s Leadership, Campus Ready, or Rising Ready
  • Investment scoped to your organization’s size and goals — request a custom quote
  • Held at your location, ours, or online
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R&R Defense  ·  Executive & Enterprise

The Executive & Enterprise
Preparedness Program.

The most comprehensive curriculum in the Protect What Matters library — built for executive women, HR, security, and family office teams who need more than an afternoon workshop. A completed, luxury-bound Executive Preparedness Portfolio™ — your methodology, your decisions, documented — delivered by facilitators who calibrate for boardrooms, not classrooms.

14
Worksheets
60
Page Portfolio™
3
Delivery Formats

Executive Cohort License

Half-Day Essentials  ·  ~4 Hours  ·  Up to 20 Seats

The five Anchor Modules, delivered in a single focused morning or afternoon. Built for time-constrained corporate calendars.

Corporate Partnership & Enterprise

Full-Day Comprehensive  ·  ~7 Hours  ·  Default Recommendation

The full 14-worksheet curriculum in one day — the format we recommend for most corporate and enterprise accounts.

Family Office & White-Label

Two-Day Executive Retreat  ·  ~10 Hours  ·  Maximum Depth

The complete program at retreat pace, with optional co-branding for Enterprise White-Label accounts and private family office sessions.

Every Engagement Includes the Entire Curriculum

This program is not sold module by module — every account receives the complete Executive Preparedness Portfolio™ and facilitation. Pricing is scoped to your organization’s outcomes — reduced risk, leadership development, and retention — not hours in a room.

Questions

Frequently Asked

Who will be teaching my class?

Every class is led by a certified R&R Defense instructor from our team — each one trained to the same standard, so the experience is consistent no matter who’s in the room. Many sessions also feature a guest voice who opens or closes with reflections on family and community — details are shared as you get closer to your class date.

Do I need to be physically fit or have any prior training?

No. This workshop is designed for all fitness levels and zero prior training required. The physical components are adapted to every participant. What matters is showing up — not what you walked in knowing.

What should I wear?

For in-person classes: come as you are. The workshop takes place in a professional conference suite — no gym, no mats, no special attire required. Wear what you wore to work, what you wore to drop the kids off, or what you are most comfortable in. For online classes, just come as you are on camera — the skills work the same either way.

When will my class be scheduled?

We schedule new class dates on a rolling basis by location and format. Reserve your seat and we’ll notify you as soon as your class date is confirmed — reserving early helps us schedule sooner.

Where exactly is the workshop held?

You choose — Frisco, Plano, Dallas, or online. In-person classes are held at professional conference venues with free on-site parking; the exact address is confirmed when you reserve your seat and location. Online classes are hosted live over video, with the same instructors and the same materials. Full details and directions or a login link go out 48 hours before your class.

What is the refund and cancellation policy?

Full payment is required to reserve your seat and is non-refundable within 72 hours of a scheduled class. Payments may transfer to a future date with 5+ business days notice. R&R Defense reserves the right to reschedule with 48 hours notice and a full refund to all registered participants.

Can my employer, school, or organization pay for a group?

Yes. A certificate of completion is provided to every participant. For private group bookings of 8 or more, use the organization request form above — corporate and group rates are scoped to your needs. Email ceo@rrdefense.us directly for a custom quote.

Fill the Room.
Reserve Your Seat.

Women’s Leadership, Campus Ready, and Rising Ready are open for enrollment now — in Frisco, Plano, Dallas, or online.